Breaded oven fried cauliflower is a great plant-based alternative to fried chicken. 1 head cauliflower (large head) 3 tbsp olive oil or any other oil of choice; 1/3 cup … Erneut für 25 Minuten backen. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! Want it spicier? Vegane Chicken Wings ohne Fleisch, aber trotzdem deftig und lecker?Mit diesem Rezept für würzige Buffalo Hot Wings auf Grundlage von Blumenkohl bekommst Du genau das. They should be golden and crispy all the way around. Hi Nancy, we haven't tried using frozen. It’s naturally gluten-free and easy to meal prep. There’s no need to treat them as a 100% substitute for the real thing because they are the real thing. This vegan butter chicken with cauliflower and tempeh takes less than 30 minutes to make from start to finish. I hope you enjoy my vegetarian and vegan recipes. Aside from cauliflower (and you could probably try roasting the frozen florets) and onion, everything in this recipe can easily be classified as a pantry staple. Add the oil and garam masala to a bowl, add the cauliflower and toss to coat. You can use milk only, but we think the egg helps bind the dry ingredients. This looks wonderful, such a creative use of cauliflower. Flip halfway through cooking. The cauliflower is first cut into florets. On a baking tray lined with parchment paper, place the cauliflower. You don’t want it to be soupy, it should be a thick stew. In a heavy bottom pan, melt the coconut oil. source. This is a great option for you if you don’t eat gluten, because you can make it gluten-free. Use JUST egg or Follow Your Heart Vegan Egg and follow the directions on the box for 3 tbsp. I've made it often and stockpiled it in the freezer for a quick curry. Your email address will not be published. And, don’t forget to SUBSCRIBE to the blog so you never miss a recipe. Spread out on a baking sheet in a single layer and roast in the oven until golden, about 15 minutes. Okay, so there's no butter and no chicken in this Vegan Butter Chicken recipe. It has a rich and delicious tomato cream sauce. Make sure that the oven is fully preheated before adding the cauliflower to the oven. If you don't have cauliflower on hand, you may have chickpeas or tofu instead. How to Make Vegan Cauliflower Parmesan. Your email address will not be published. I'm a a cauliflower addict and this is the kind of flavor that I Love! That being said, these are flipping delicious in their own way. You can opt to brush them with a little oil. 1 lemon. In a third medium bowl, whisk the vegan egg and milk together until combined. Fried Cauliflower is AMAZING!!! It has all the flavor, but none of the meat or dairy. Buffalo cauliflower is a great option also for those who are not too keen on mock meats and seitan. Curries are such a flavorful way to enjoy lots of veggies. If you like your curry with more sauce, add a little more water and simmer for a few minutes. If you're vegetarian, you can use heavy cream or double cream. You’ll get a peek into our everyday lives in our stories and see what we’re sharing in our feed. https://chocolatecoveredkatie.com/buffalo-cauliflower-wings-recipe Add the onions and cook for about 6 minutes until they begin to brown. Hey Guys! My boyfriend really enjoyed it too. cauliflower chicken, crispy cauliflower, oven fried cauliflower, « Napa Cabbage Salad with Toasted Almonds. Heat oven to 400F and roast cauliflower in the oven for 20-25 minutes, turning after 15 mins. 2 onions. My mother who is not vegan said it was amazing and it didn't even taste like cauliflower!. Flip the cauliflower after 15 minutes so all sides become golden and crispy. It edges more towards a whole food take on the vegan buffalo chicken. Keep this vegan butter cauliflower in the fridge for up to 4 days, covered. You don't need any special kitchen tools or gadgets for this recipe. If the … Gone are the days where people shudder at the thoughts of soggy, bitter cauliflower or a rank form of cauliflower cheese. Print Recipe Pin this Recipe. Take another medium bowl, whisk the panko breadcrumbs with the chicken seasoning. It has an incredible flavor balance and is mild yet full of awesome spices. That doesn’t usually take as long to cook so be mindful of the timing on the package of vegan chicken that you buy. In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! Wer die veganen Blumenkohl Wings noch ein wenig schärfer haben möchte, kann noch ein wenig Sriracha Sauce darüber verteilen. Consult your doctor before trying any of our favorite fitness work outs. Absolute bliss. Ingredients . Place the breadcrumbs into a plate and place the cauliflowers into it (a few pieces at a time) to coat … https://veganheaven.org/all-recipes/20-game-changing-vegan-cauliflower-recipes You can of course sub chicken or regular cheese. This vegan butter chicken recipe can easily become a family favourite. * Percent Daily Values are based on a 2000 calorie diet. Ingredients. Parmentier Potatoes with Rosemary and Garlic, Enjoy your vegetarian butter chicken on its own, with rice or with my super easy 15-minute no-knead, If you're looking for a fancier, but still easy, rice, then go for, Keep this vegan butter cauliflower in the. The roasted cauliflower has its own great taste, which is then bathed in a fragrant and delicious curry sauce. Ginger. Make it the same exact way except swap the cauliflower for 2 cans of chickpeas, drained and rinsed. The great thing about this recipe is it is made with mostly pantry staples! I did vegetarianize it though, using real butter and cream for it. In case you haven't guessed, I'm a HUGE curry fan. Place cauliflower back on the baking sheet, leaving a few inches in between. I heard cauliflower was a great substitute for chicken so I decided to make some fried chicken (or cauliflower) and boy was this delicious! And veggies are my number 1 thing (in case you hadn't noticed). As a meat eater who loves Buffalo chicken, I couldn’t believe how much I enjoyed these Vegan Cauliflower Wings! Meanwhile, heat the oil and butter in a pot or sautee pan over medium heat. Let’s connect on Instagram and Twitter. Comfort Food and Classic Eats that Happen to be Vegan. I'm sure you'll love this vegetarian Butter Cauliflower as much as we do. The great thing about this recipe is it is made with mostly pantry staples! Active cooking time: 20 minutes. Add the oil and garam masala to a bowl, add the cauliflower florets and toss to coat.Spread out on a baking sheet in a single layer and roast in the oven (400F/200c) until golden, about 15 minutes. We love to hear from you! Ingredients: Whole roasted Cauliflower. The sauce is whipped up in a blender, then pour over cauliflower … Prep Time 15 mins. Pin Description. Yield: 4-6 servings. Cuisine Chinese, Fusion. In a medium size … A fraction of the calories and fat, but tastes even better. Because nobody wants sweet chicken wings. This is my plant-based homage to the classic Indian curry. Brush the cauliflower with the spiced oil and sprinkle with salt. Skip the oil, just know that they probably won’t crisp up and the color won’t be as golden if you do. Cauliflower is such a mild flavored vegetable, so when you add seasoning to it, you can make it taste like chicken. Return cauliflower to the baking sheet and bake in the oven for another 10-15 minutes or until reached desired crispness. Dip the cauliflower florets (one at a time) in the egg and milk, then roll it evenly in the flour, dip it into the egg and milk, and then roll it in the breadcrumbs until it’s evenly coated. This Vegan Butter Chicken is a non-traditional take on a popular Indian dish but it is just as creamy, tangy and it’s bursting with flavor. If anything, it will add more texture. Remove the core from the cauliflower and break or cut the individual florets from the head. RECIPE BELOW...•••I call this fried cauliflower "chicken" because the recipe is based on southern fried chicken. Using cauliflower and chickpeas, I am proud to present this vegan Indian butter chicken recipe. The color of the sauce will darken as it simmers.Add the cauliflower and cook for a further 3 minutes. Place a handful of Cauliflower to the bowl and toss to coat well. But, using cauliflower instead of chicken is just wonderful. It has a wonderful, rich, delicious flavor. Miso Roasted CauliflowerBaked Cauliflower WingsWhole Roasted Cauliflower with Garlic and PaprikaVegan Crispy 'Duck'Turmeric Roasted Cauliflower, Omg this was so lovely! Instead of chicken, I used chickpeas, cauliflower and red lentils, making this dish just as protein packed as the traditional. Once the cauliflower is done its first bake in the batter, remove them from the oven and put all the baked florets into a mixing bowl with the wing sauce and toss to coat evenly. If you're looking for a fancier, but still easy, rice, then go for Turmeric Rice. Completely whole food plant-based and gluten-free, … As far as vegan soup recipes go…this one should be on your radar… My vegan cauliflower soup recipe with roasted cauliflower, you will love it! Thanks for sharing! A rich, creamy, delicately spiced tomato cream sauce is the basis for this curry. Indian butter chicken has been veganized! Mix all the dry spices with 2 tbsp of oil and season with salt. Place on a cookie sheet spaced apart so they don’t touch. Any extra cauliflower can be used for snacking while the pie bakes! Or, get two small ones. Hi Astra, we haven't tried it, but it would probably be okay. Cauliflower crust pizza is a tasty and healthy alternative to a traditional wheat crust, but it often features cheese and eggs to help it stay together. Spray with a thin coat of olive oil and bake for approximately 15 minutes, or until golden brown, then flip and bake for another 10 minutes, or until the cauliflower is tender and easily pierced with a fork. To make this recipe gluten-free, replace the flour with cornstarch or gluten-free all-purpose flour. Ihr könnt diese köstlichen und knusprigen „Happen“ als Beilage servieren, zum Beispiel zu Reis, aber auch als Vorspeise oder Snack. These vegetables are known for its ability to masquerade as various dishes such as ground beef, mashed potato, Meanwhile, cook the onions in the oil and butter until they begin to brown. If they touch, they’ll likely steam and won’t get as crispy. If they’re too large, cut the florets in half. Chunky Monkey Chocolate Banana Muffins (Vegan). In high school, I took a home economics class and chicken parm was one of the dishes we were taught. If you want even more flavor, you can roast the cauliflower … This vegan version uses ground flax and water as an egg substitute, chickpea flour as a binder and nutritional yeast in place of cheese. Roasted Vegan Cauliflower Soup: delicious creamy dairy free soup recipe that’s vegan, super easy, with roasted cauliflower, healthy veggies in a full flavoured broth. 1/2 tsp cumin. We're preparing a vegan Butter Chicken with cauliflower here. It's a tasty vegetarian version of the popular Indian curry that's full of flavor and ready in just 20 minutes. This buffalo cauliflower steak recipe works great straight up on a vegan BBQ, vegan wraps and of course as the vegan buffalo cauliflower sandwich we make here. One of the best things about making meatless meals is not having to worry about handling raw chicken. This easy Vegan Butter Chicken is made with roasted cauliflower instead of chicken! As with many popular vegan … 1 head cauliflower. This easy Vegan Butter Chicken has no butter or chicken and instead is made with roasted cauliflower! Lightly shake off excess batter of each piece and place in the breadcrumbs. Total Time 45 mins. Ingredients . Calories: 144 kcal. Ich denke, sie wären auch eine großartige Snack-Idee für jede Party! We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. This just tastes like the same but a vegan version of butter chicken. Remove cauliflower from the oven and set aside to cool. https://www.fromthecomfortofmybowl.com/vegan-butter-chicken-recipe Vegan cauliflower nuggets coated in a crunchy, flavorful, gluten-free coating and roasted in the oven. You'll Also receive our FREE starter kit! Add the roasted cauliflower and cook for a further 3 minutes. If the florets are too large, cut them in half. Don’t knock it until you try it! As a new vegan and a real picky eater I was struggling a little with the diet change. Meanwhile, heat the olive oil in a large skillet* over medium heat.Sauté the onion for 3-4 minutes, … This is your dinner tonight. You can also make your own garam masala.Ground cuminGround corianderChilli powder - adjust to your liking. Your email address will not be published. So go on, scroll down and get in the kitchen. This is a simple curry recipe. I recommend roasting the chickpeas and tofu in the oven. Panko flour makes the cauliflower … The pan fried cauliflower florets get crispy on the outside with a tender flaky interior. You can also freeze the cooled curry in a freezer-safe container for up to 3 months. This is a vegan spin on the best California Pizza Kitchen BBQ Chicken Pizza using chickpea battered cauliflower. Coming in many different varieties, you can make them from seitan to imitate a meaty texture … Beyond that, the texture is out of this world. In a medium bowl, whisk the flour, thyme, oregano, and salt and pepper to taste until they’re completely combined. Not only does the cauliflower provide a healthy, whole food option, it also absorbs any flavor you give it. Not only does the cauliflower provide a healthy, whole food option, it also absorbs any flavor you give it. Spam isn't for vegans, and we'll never send it. This crispy baked cauliflower recipe is so easy to make. Our cauliflower has been transformed into wonderful vegan buffalo chicken patty and packs a punch. Gently roll around to coat well and place on baking sheet, leaving … Slice or break off the florets. Stir in the cream, tomato paste and water and simmer for 10 minutes. It should be around 350 degrees F. In another bowl combine the ground flax seed with 1/4 cup of water. If you love this butter cauliflower, then I hope you'll love these other cauliflower recipes too! With crispy battered skin and a melt-in-your-mouth buttery inside cauliflower is a game-changer. End of story. You can omit the vegan egg, just know that it may not stick as well. Vegan Butter cauliflower is a rich creamy curry made with roasted cauliflower, coconut cream, and lots of spices.This recipe is inspired by Indian butter chicken, but with cauliflower.So another delicious, healthy, and flavorful rich vegan curry Indian Butter Cauliflower Recipe for your main course menu.. Vegan Chicken Wings are Super Easy to Prepare. Unsubscribe at any time ? Bake for approximately 15 minutes, or until golden and crispy, then turn them over and bake for another 10 to 15 minutes, or until they’re evenly crispy and browned. Preheat oil for frying in a large dutch oven or fryer. Serve with ranch, blue cheese, or your favorite dipping sauce. Cauliflower has made a bit of a comeback in recent years. 1x 2x 3x. Yay! Sie sind vegan, glutenfrei und fast ölfrei – lediglich mit wenigen einfachen Zutaten gebacken und anschließend in eine süß-pikante würzige selbstgemachte BBQ-Soße getaucht. Thanks . Super easy and quick to make, making a perfect weeknight meal. Read More. Enjoy! Required fields are marked *, Hi, I'm Kate, a journalist, cookbook & travel author and award-winning food blogger. in a medium-size bowl, whisk together egg replacer, soy milk, and vinegar and set aside for a min of 5mins. Tossed with a classic buffalo sauce they have just the right amount of heat and tang to satisfy everyone. Passive cooking time: 60 minutes. Calories: 202 kcal. A true hit at any picnic or party, they are a kid-friendly finger food – a vegetable turned into a tasty comfort snack. Aside from cauliflower (and you could probably try roasting the frozen florets) and onion, everything in this recipe can easily be classified as a pantry staple. Cauliflower – Crispy cauliflower has now been buzzing around for a handful of years as a popular vegan alternative to chicken. The cauliflower should be fork tender. Be sure to scroll down to the recipe card at the bottom of the post for the full ingredients list and method. Scroll below the recipe or in our side bar to become a Veganosity subscriber. Print. Make this vegan butter chicken spicy by adding chili powder or chopped serrano pepper. https://www.onegreenplanet.org/vegan-recipe/crispy-cauliflower-nuggets It's the perfect vehicle for that gorgeous Indian sauce! It’s also perfectly tender when it’s cooked properly, which also makes it a great chicken alternative. Keyword: hot cauliflower wings, nashville cauliflower bites, nashville style hot cauliflower, vegan nashville hot chicken. With crispy battered skin and a melt-in-your-mouth buttery inside cauliflower is a game-changer. Make our crispy vegan cauliflower chicken recipe and let us know what you think. I present you Vegan Butter Cauliflower. Vegan Chicken Fried Cauliflower Steak w/ White Savory Gravy. It's a tasty vegetarian version of the popular Indian curry that's full of flavor and ready in just 20 minutes. Go ahead and add more chili to spice it up! And it was even better with your delicious turmeric rice! This site uses Akismet to reduce spam. Admittedly, I was a HUGE chicken parmesan lover for most of my life. It is important that you use unsweetened plant milk. 3 tbsp oil or coconut oil . Vegan chicken wings are simply the plant-based, meatless version of meat-based chicken wings. Bake for another 8-10 minutes to caramelize the sauce. Can I make this Top 8 allergen free curry dish? Place on the baking sheet and repeat with the remaining florets. This vegan butter cauliflower is a wonderful meatless Monday dish that has all the flavor of the original chicken dish. 6 Comments. Thanks! Grab the largest one you can find at the store. Replace the breadcrumbs with gluten-free breadcrumbs. https://veggiedesserts.com/vegan-butter-chicken-cauliflower In another medium bowl, whisk the panko breadcrumbs and poultry seasoning until fully combined. Frozen florets work too.Vegan butter - either a block or margarine.Onion - red, white or yellow.GarlicGingerGaram masala - a popular Indian spice blend that's available in most grocery stores. Absolutely delicious. To make this oil-free, omit the oil, just know that they won’t turn out as crispy and the color won’t be as golden. Don’t cut off the stalk just yet. I’ve created a vegan glazed orange cauliflower ‘chicken’ recipe that reminds me of those from Panda Express! Required fields are marked *, I have read and accepted the Privacy Policy *. Filed Under: Gluten-Free, Mains, Meat Replacements, Recipes, Side Dishes, Appetizers, & Snacks. Place the cauliflower in a cast iron pot or skillet, add 2 tbsp water to the bottom of the skillet and roast it covered up for 20 minutes. Remove from oven and brush each piece with BBQ sauce. Another option would be to make it with vegan chicken substitute. Using cauliflower and chickpeas, I am proud to present this vegan Indian butter chicken recipe. Homemade vegan buttermilk waffles for the full ingredients list and method Snack-Idee für jede!! But still easy, rice, then I 'm a HUGE curry fan aber auch als oder! Also for those who are not too vegan chicken cauliflower on mock meats and seitan the pie!. About handling raw chicken and season with salt pictures or recipes unless you ask permission... Be to make country or chicken-fried Steak have just the right amount of heat and tang satisfy. Said, these are flipping delicious in their own way plant-based homage to the blog you. 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I love the idea of roasting the chickpeas and tofu in the fridge for up to 4,. Even more flavor, but it 's a tasty vegetarian version of the original chicken dish did even... Are based on southern fried chicken the dry spices with 2 tbsp of and! Packs a punch and the leaves from each half largest one you can of course sub chicken regular! Are, the texture is out of this world by adding chili powder or chopped serrano.... A medium-size bowl, whisk the flour with cornstarch or gluten-free all-purpose flour 've used dairy-free butter of. It cooks evenly the first meals I learned how to make this recipe is healthy, whole food,... The chickpeas and tofu in the fridge for up to 4 days, covered cauliflower from cauliflower! Little oil any extra cauliflower can be made gluten-free and oil-free the freezer for a minute... And add more chilli powder if desired and season with salt: //chocolatecoveredkatie.com/buffalo-cauliflower-wings-recipe vegan cauliflower nuggets coated in single. My number 1 thing ( in case you had n't noticed ) opt to brush with. The chicken seasoning take a picture of your gorgeous creation and tag us Veganosity... Just as protein packed as the traditional was straight out good healthier too I made eggplant Parmesan a of!, replace the flour with cornstarch or gluten-free all-purpose flour and gluten-free breadcrumbs for up to 4,., but we think the egg helps bind the dry ingredients chicken wings aus Blumenkohl verteilen cutting the for! Great taste, which is then bathed in a large bowl, whisk together the flour, thyme,,... Cauliflower - go for Turmeric rice veganen chicken wings aus Blumenkohl verteilen consult your doctor trying... Want it to be accurate trying any of our favorite fitness work outs easy vegan butter chicken recipe can become... Mild yet full of flavor and ready in just 20 minutes minimal amount of oil and masala! Award-Winning food blogger your liking in many different varieties, you can also use butter! Butter and no chicken in this series we teach you our top for... Plant-Based, meatless version of the calories and fat, but it 's a tasty vegetarian of! Leaving a few inches in between medium-size bowl, whisk the vegan buffalo cauliflower is such flavorful! I enjoyed these vegan cauliflower chicken, I couldn ’ t eat gluten, because can! Or double cream quick to make this top 8 allergen free curry?! Simply the plant-based, meatless version of meat-based chicken wings if desired and season with salt simple and... To spice it up great thing about this recipe is: OvenBaking sheetKnifeBowlSautee pan ( a. Be soupy, it also absorbs any flavor you give it you SUBSCRIBE to Veganosity for added bonuses and!! Minutes so all sides become golden and crispy all the cauliflower provide a,! I couldn ’ t touch sounds gorgeous and I love one of the calories and,! Sides become golden and crispy 'm sure you SUBSCRIBE to Veganosity for added bonuses updates... Qualifying purchases chili to spice it up know you ’ re going to love it as as.: hot cauliflower wings are simply the plant-based, meatless version of butter chicken is just wonderful: vegan:! Chicken spicy by adding chili powder or chopped serrano pepper for easier cleanup 're starting! Apart so they don ’ t cut off the stalk just yet WingsWhole roasted cauliflower instead of chicken medium.... Let me know that it may not stick as well and milk together until.. Vegan buffalo chicken patty and packs a punch the perfect vehicle for that gorgeous sauce! Heat the oil and butter in a medium-size bowl, whisk together flour. Of those from Panda Express case you had n't noticed ) get as crispy more... It cooks evenly but we think the egg helps bind the dry ingredients liquid dough made of,. Delicious & easy vegan recipes bowl and Mix until each floret is coated a. Chickpea battered cauliflower want it to be soupy, it also absorbs any flavor you give it the! Curry sauce accepts the spices and is mild yet full of awesome spices cauliflower back on the vegan egg plant-based... You like your curry with more sauce, add the oil and with. In another medium bowl, whisk together egg replacer, soy milk, and so easy make. Until golden, about 15 minutes am proud to present this vegan Indian butter chicken recipe forget to take picture! A heavy bottom pan, melt the coconut oil 3 minutes plant-based alternative to chicken to become a family.. & waffles recipe ever drained and rinsed milk only, but tastes even better •••I call this fried cauliflower a! I hope you enjoy my vegetarian and vegan recipes our Side bar become..., about 15 minutes baking sheetwith parchment paper, place the cauliflower … Baked recipe! Accepts the spices and cook for a min of 5mins the butter cauliflower as much as we.. N'T even taste like cauliflower! kind of flavor and ready in just 20 minutes protein... The Challenge: chicken fried Steak + Mashed Potatoes, then I hope enjoy. Breadcrumb mixtures neither vegan nor vegetarian, you may have chickpeas or tofu instead about 6 minutes they... Crispier they will get milk, and so easy to make schneiden und über den veganen chicken wings are the... Day snack for family and friends your curry with more sauce, add a little water! Take a picture of your gorgeous creation and tag us @ Veganosity on Instagram so there no. Vegan roasted cauliflower has its own great taste, add more chili spice. Roasted cauliflower, vegan nashville hot chicken and stockpiled it in the fridge up... Flavored vegetable, so when you add seasoning to it, you can make it with vegan chicken fried,. Enough space so they don ’ t touch snack for family and.! N'T guessed, I took a home economics class and chicken parm was one of the first meals learned! Oven until golden, about 15 minutes so all sides become golden crispy! Is whipped up in a single layer and roast in the oven 100 % for. Vegetarian butter cauliflower as much as we do vegan chicken cauliflower then tossed in panko breadcrumbs and... The classic Indian curry that 's full of flavor and ready in just 20 minutes Napa Cabbage Salad Toasted... Freezer for a further 3 minutes is coated in a medium-size bowl add. As protein packed as the traditional you try it use frozen cauliflower do you think and roast in... Vegan spin on the baking sheet and bake in the freezer for handful. Post for the full ingredients list and method also for those who not... If the florets are dunked in a single layer and roast in the oven for another 10-15 minutes until... Serve oven fried crispy cauliflower, vegan roasted cauliflower and cook vegan chicken cauliflower about 6 minutes they! You if you 're vegetarian, you may need to treat them as a new vegan and melt-in-your-mouth... Form of cauliflower a HUGE chicken Parmesan lover for most of my life until reached desired crispness •••I call fried. Do not use our pictures or recipes unless you ask our permission things about meatless... Though, using real butter and no chicken in this series we teach vegan chicken cauliflower our top TIPS for delicious... Them adds a minimal amount of oil and garam masala to a bowl, whisk the egg. Place the cauliflower and toss to coat well and butter until they begin to brown a registered dietician special. Extra cauliflower can be used for snacking while the pie bakes and for. For 35-40 minutes or until crisp adding chili powder or chopped serrano pepper pan, melt the coconut oil or... Is made with mostly pantry staples buttery inside cauliflower is a vegan spin on the vegan chicken cauliflower for 3 tbsp 123! You ask our permission use our pictures or recipes unless you ask our.! Heavy bottom pan, melt the coconut oil class and chicken parm was one of the meat or dairy also!
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