https://www.food.com/recipe/crustless-broccoli-quiche-91134 A little elbow grease! Don’t forget to first coat the pie dish with cooking spray so that the eggs don’t stick. Cover and cook on HIGH for 2 hours and 15 minutes. One is a method and one is an ingredient. Get one of our Crustless ham, broccoli and cheese quiche recipe and prepare delicious and healthy treat for your family or friends. Tips for making this crustless broccoli cheddar quiche recipe: Crustless quiche, almost by definition, is easy to make. In a blender, add eggs, cottage cheese, salt and pepper. The easier, the better! 3 tablespoon fresh chives. 1/4 cup roughly chopped parsley. This Ham, Cheese, and Broccoli Crustless Quiche is light and delicious, perfect for breakfast or brunch, and low carb. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 … Heat oil in a large nonstick skillet over medium-high heat. The easier, the better! Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. One is a method and one is an ingredient. In a large bowl, combine the first 7 ingredients. Throw them into a pot of boiling water for a minute. 3 tablespoon fresh chives. For me, that means that I can whip up a … broccoli, salt, egg substitute, non fat cottage cheese, ham, cooking spray and 2 more Ham & Broccoli Crustless Quiche The Pioneer Woman ground pepper, low fat cottage cheese, crumbled cheese, dried thyme and 6 more Bring a medium pot of salted water to a boil over high heat. Drain off all but 1 tablespoon of bacon grease. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. bacon in a skillet and cook over medium-low until very brown and crispy (my bacon was frozen and I just placed it in the skillet straight from the freezer without thawing). 1/4 teaspoon black pepper. This broccoli cheddar quiche fits right into my quiche philosophy. Whisk together the eggs, egg whites, water, cottage cheese and seasoning. https://emilybites.com/2020/03/crustless-spinach-and-feta-quiche.html Weight Watchers Points: 2 (Blue - Freestyle SP) / 4 (Green) / 2 (Purple), If you make this recipe, I'd love to see it on Instagram! Seasoning: A dash of dried thyme, salt and pepper are all you need. 1. Your email address will not be published. Thanks for the suggestions, here are the alterations I made: used 4 cups of broccoli, not 5. used monterray jack and cheddar cheese. Add the spinach and garlic and sauté for another 2 minutes, or until the spinach is completely wilted. See how this delicious dish can be made in less than an hour! I love quiches crustless, and with almost no fatty ingredients in them, that way I can have my fancy dish guilt-free. 6 egg whites. 1/2 teaspoon salt. Crustless Quiche with Broccoli, Cauliflower, Ham and Cheddar Cheese The basic recipe includes 8 large eggs, 1 cup heavy cream and 8 oz shredded cheese. Cottage cheese: Whether it’s crustless quiches or my. Bake until golden brown and a knife inserted in center … 1/4 teaspoon black pepper. Arrange the broccoli in the bottom of the pie dish. Making it is really just a matter of mixing all of your ingredients together and then baking in pie dish for about 40ish minutes. Combine flour, baking powder and salt; add to the cheese mixture and mix well. Your email address will not be published. Select All. This broccoli and feta cheese crustless quiche are one of the easiest you’ll ever make. I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. Allow to rest for 5 to … As well, 1 and 3/4 of cottage cheese is a 16-ounce container. https://www.marthastewart.com/318409/crustless-broccoli-cheddar-quiches Add in half of your parmesan cheese. – Yes, cottage cheese makes this recipe creamy. 1/2 cup cottage cheese. Cook onion in bacon grease until soft. This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. Delicious! 1/4 cup milk. Whisk together eggs, milk and cottage cheese in a medium bowl. I love quiches crustless, and with almost no fatty ingredients in them, that way I can have my fancy dish guilt-free. In a large bowl, whisk eggs. California Eggs Benedict with Avocado Hollandaise. If you prefer to use whole eggs exclusively, swap out the 4 egg whites with 2 additional large eggs (total of 6 eggs). Spread broccoli mixture into a … Think of this light and cheesy kosher dish as a cross between a frittata and a quiche, made sans crust, of course. 1 cup of onions. Bake in the middle of the oven for … 1% low fat milk, garlic, mozzarella … 1/4 cup milk. I decided to do some baking the day before, so we could all catch up and have a light breakfast. Steam broccoli in a steamer basket for 3-4 minutes, until florets turn a bright green colour. Add the broccoli florets and cook for 1 minute. Last week, I had some neighbor friends over for coffee. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm Take one pound of broccoli florets out of the freezer so they can begin to thaw. Drain … The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Add broccoli; sauté 1 minute. It adds richness without making the eggs ‘heavy’. In a large bowl, combine the eggs, egg whites, water, cottage cheese, thyme, salt and pepper. Preheat the oven to 350 degrees F (175 degrees C). Crustless Broccoli Bacon Quiche. 1 tablespoon butter. The base of every good quiche is eggs and milk, from there you can take it anywhere you’d like. Whisk vigorously to break up the cottage cheese. 1 tomato, chopped, divided. Ingredients: 1/2 onion. Print Broccoli Cheese Crustless Quiche Ingredients 1 bunch broccoli, washed and chopped into florets 1 green onion, sliced (optional) 1 1/2 cups grated cheddar cheese 1 cup cottage cheese 4 eggs salt and pepper Instructions Steam broccoli in a steamer basket for 3-4 minutes, until florets turn a bright green colour. Mix the parmesan cheese and bread crumbs together and pat on the bottom and sides of the dish-this will form the crust. There are two things that make this recipe a stand-out. Be careful not to overcook. In a skillet over medium heat, add the broccoli, cauliflower and diced ham. Pour this over the the broccoli and ham mix Place in the oven and bake for approx 40 mins, until nice a golden on top. My devotion to crustless quiche recipes first started when I made my Skinny Southwestern Crustless Quiche. Sometimes convenience reigns supreme. Cottage Cheese! The full recipe is for 8 servings, so you can have leftovers for a tasty and healthy breakfast on the go. Directions. Arrange the chopped broccoli florets across the bottom of the greased … Whisk vigorously to break up the cottage cheese. sauteed about 1 cup of mushrooms in the broccoli pan and added them on top of broccoli. Original recipe yields 12 servings. 6 eggs. Whisk vigorously to break up the cottage cheese curds a bit. Flavorful and simple to make, you can even make it ahead of time! How to Make Broccoli Cheddar Crustless Quiche – Step by Step Photos. Add the broccoli down evenly in the slow cooker then sprinkle over 1/2 cup of the cheese. You can use various kinds of cheese, veggies, and protein (like bacon or ham), depending on what flavors you like. Add the cottage cheese, eggs and remaining cheese to a blender, season with some salt and black pepper and blend till smooth. Pour over the egg mixture. I decided to make this broccoli quiche crustless to reduce the carbs. If not using an oven-safe skillet, transfer the broccoli to the quiche dish and pour the egg mixture over the broccoli. Add onion and garlic; sauté 1 1/2 minutes. Cook for 4-5 minutes, just to remove some of the water from the vegetables and bring out the flavor of the ham. (Reserve about 1/4 cup of cheese for sprinkling on top of the … Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, 30 to 40 minutes. Two to three garlic cloves is about 1 to 1.5 teaspoons chopped garlic, or 1/2 teaspoon garlic powder. So, add the cooked broccoli to the quiche pan together with the cheese and any other filling you use. Let the quiche rest for 5 minutes, then cut into 6 wedges. 1/8 teaspoon white pepper. That being said, use whatever works for you! Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Place spinach in a small saucepan. Learn how to cook great Crustless ham, broccoli and cheese quiche . Cheese: I prefer to buy a block of Cheddar cheese and grate it myself rather than using pre-grated cheese, which tends to have fillers to stop it from clumping. The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Separately, beat the eggs, add the milk and cream, season well, and pour it over the other ingredients. Divine theme by Restored 316. Preheat the oven to 375 degrees In a bowl, combine eggs and cottage cheese until blended. Whisk up the 5 eggs with the mustard and HEAVY CREAM. Spray a pie dish with oil. Drain in a colander and rinse with very cold water or immediately plunge into a bowl of ice water. Preheat your oven to 350 degrees. Seasoning: A … In a large bowl, combine the eggs, egg whites, water, cottage cheese, thyme, salt and pepper. Broccoli: Cut the broccoli into small florets. Breakfast, lunch or dinner – this crustless Broccoli Cheddar Quiche is so packed with flavor that it’s hard to believe it’s light and healthy. 1 small sweet onion, chopped, divided. Cook over medium heat, stirring occasionally until soft. This broccoli cheddar quiche fits right into my quiche philosophy. This quiche covers those bases and throws in plenty of broccoli for more nutrients and to be more filling. Just use the hashtag. Top with the Cheddar cheese. Stir in the cheese. I … This is really a matter of preference or whatever you have on hand. I’ve found that this broccoli cheese quiche has the flavors everyone loves! Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. 1/4 cup roughly chopped parsley. You then include 2 cups of your favorite vegetables and/or meats to include in your quiche. 12 servings. * Percent Daily Values are based on a 2000 calorie diet. Pour the egg mixture over the broccoli in the pie dish. Once the minute is up, drain the broccoli in a colander, then either rinse it with cold water or plunge it into a bowl of ice water to stop it from cooking further. Even though the broccoli florets are small, I find that the final texture is best if I blanch them first. pie plate. This easy quiche doesn’t have a crust and is naturally low … It’s a great way to meal prep for the week. 6 egg whites. Crecipe.com deliver fine selection of quality Crustless ham, broccoli and cheese quiche recipes equipped with ratings, reviews and mixing tips. 1/2 cup cottage cheese. 1/2 teaspoon salt. Preheat oven to 375° degrees. Crustless quiche with broccoli is a foolproof way to get her to eat her vegetables. – Yes, cottage cheese makes this recipe creamy. This broccoli cheddar quiche fits right into my quiche philosophy. This quiche is keto, gluten-free and easy to make! Once your pie crust is prebaked, layer most of the shredded cheddar and mozzarella cheese into the bottom of the warm pie crust. The cheese melts as is cooks, so you don’t need to worry about finding clumps of it in the finished product. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. This dish is also great reheated. https://www.yummly.com/recipes/crustless-quiche-cottage-cheese www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm https://tastefullyvikkie.com/syn-free-slimming-world-crustless-quiche-recipe Grease a jumbo 6-cup muffin tin with cooking … https://skinnysouthernrecipes.com/crustless-broccoli-cheddar-quiche-low-carb Cheesy and satisfying Bacon Cheddar Crustless Quiche is an easy make-ahead breakfast bake that gets lightened up with cottage cheese. Cottage Cheese! Be careful not to […] Quiche More information Crustless Broccoli Quiche Recipe - modifying and making today - using 9 whites and 3 whole eggs, using 1/2 c ea cottage cheese and ricotta instead of yogurt or other cheese, hope it turns out as good as I think My devotion to crustless quiche recipes first started when I made my Skinny Southwestern Crustless Quiche. It adds richness without making the eggs ‘heavy’. Serve. Add the cottage cheese, eggs and remaining cheese to a blender, season with some salt and black pepper and blend till smooth. Preheat oven to 350 degrees. Breakfast, lunch or dinner – this crustless Broccoli Cheddar Quiche is so packed with flavor that it’s hard to believe it’s light and healthy. This broccoli cheddar quiche fits right into my quiche philosophy. Seasoning: A dash of dried thyme, salt and pepper are all you need. Hi! Preheat oven to 350 degrees. Don’t forget to salt the water for a little extra flavor. Pour into greased pie plate and bake at … Privacy Policy. https://www.tasteofhome.com/recipes/crustless-four-cheese-quiche Healthy Breakfast Egg Muffin Cups with Kale and Tomatoes. Spray a deep dish 9" pie dish with cooking spray and lay the steamed broccoli and cooked onion on the bottom. Have a slice in the morning with your favorite coffee, or make a salad and have the quiche with it for lunch. https://www.mygorgeousrecipes.com/crustless-broccoli-cheese-quiche Blend until there are no chunks left. Bake our Crustless Bacon, Broccoli and Cheese Quiche and enjoy with your breakfast or lunch. https://tastefullyvikkie.com/syn-free-slimming-world-crustless-quiche-recipe Breakfast, lunch or dinner - this crustless Broccoli Cheddar Quiche is so packed with flavor that it's hard to believe it's light and healthy. 6 eggs. Next in goes the layer of shredded cheese. How to Make a Broccoli & Cheddar Crustless Quiche Altogether this quiche is super easy to make with only 7 ingredients and about 10 minutes of prep. 1. Add grated cheese, cheddar cheese, green … 1/4 cup milk. 1 tablespoon butter. This tasty and crowd pleasing crustless quiche has the best texture and is perfect for make-ahead weekday breakfast or holiday brunch. Broccoli Cheddar Quiche, Crustless Quiche. For me, that means that I can whip up a tasty, healthy egg dish without having to mess with pastry. This broccoli and feta cheese crustless quiche … https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese Spread the egg mixture to fill in any gaps. Season liberally with kosher salt & pepper. Crustless spinach quiche and crustless zucchini quiche … Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray. Add in shredded cheese and broccoli. Do not open the lid during the cooking time. The cheese melts as is cooks, so you don’t need to worry about finding clumps of it in the finished product. 1/4 teaspoon garlic powder. 1/4 teaspoon garlic powder. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has … Add broccoli; sauté 1 minute. Mix the cottage cheese, milk, Monterey Jack and eggs together well, then stir in the remaining ingredients (except the butter). Crustless Ham and Cheese Quiche. Cottage cheese: Whether it’s crustless quiches or my Pesto Turkey Stuffed Shells, low-fat cottage cheese is a secret ingredient in my kitchen. Fluffy Cottage Egg Casserole | Crustless Quiche. Bring a … Homemade quiche is also one of the easiest meals to adapt to use whatever you have on had. Arrange the broccoli in the bottom of the pie dish. Or make for a late-night meal, when breakfast for dinner sounds ideal. The base of every good quiche is eggs and milk, from there you can take it anywhere you’d like. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. For me, that means that I can whip up a tasty, healthy egg dish without having to mess with pastry. Crustless Quiche with Cottage Cheese and Herbs. Transfer to a greased 9-in. The easier, the better! Pour egg mixture into a … Crustless Quiche with Cottage Cheese and Herbs. This Ham, Cheese, and Broccoli Crustless Quiche is light and delicious, perfect for breakfast or brunch, and low carb. Cottage cheese: Whether it’s crustless quiches or my Pesto Turkey Stuffed Shells, low-fat cottage cheese is a secret ingredient in my kitchen. Crustless spinach quiche and crustless zucchini quiche are on our kids’ approved list too. As well, 1 and 3/4 of cottage cheese … Bake in the preheated oven for 40 minutes, or until the quiche is set, the top is golden, and a tester inserted in the center comes out clean. When the cooking time is done, sprinkle over the remaining cheese and cover again to let the cheese melt. The cheese melts as is cooks, so you don’t need to worry about finding clumps of it in the finished product. Flavorful and simple to make, you can even make it ahead of time! 1/8 teaspoon white pepper. Pour the egg mixture over the broccoli in the pie dish. What You Need. Add a salad on the side and it’s the perfect light meal. Pour this over the the broccoli and ham mix Place in the oven and bake for approx 40 mins, until nice a golden on top. Broccoli & Cheese Quiche Substitutions Fresh Garlic. Fluffy Cottage Egg Casserole | Crustless Quiche. Eggs: I used a combination of large eggs and egg whites. Last week, I had some neighbor friends over for coffee. For me, that means that I can whip up a tasty, healthy egg dish without having to mess with pastry. Filled with mushrooms and topped with tomato rounds, it's perfect for a family brunch, served with fresh bagels and fruit salad. Remove from heat. Broccoli Florets broccoli, salt, egg substitute, non fat cottage cheese, ham, cooking spray and 2 more Ham & Broccoli Crustless Quiche The Pioneer Woman ground pepper, low fat cottage cheese, crumbled cheese, dried thyme and 6 more Transfer the mixture to the prepared pie dish. Ingredients: 1/2 onion. added a little cayenne pepper. Generously butter 9 inch pie pan or quiche pan. Cook just until vegetables are tender. The easier, the better! Bake for about 20 minutes at 180 degrees Celsius (360 Fahreneheit) or until cooked through. Allow to … Place 4oz. Coat a glass pie plate with nonstick cooking spray, set aside. In a blender, combine the … There are two things that make this recipe a stand-out. Quiche is an easy make-ahead breakfast bake that gets lightened up with cottage cheese this! 1/3 cup water with ratings, reviews and mixing tips down evenly in the slow cooker then sprinkle the... 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Plate with nonstick cooking spray, set aside any gaps topped with rounds... For you you ’ d like bread crumbs together and pat on the.! In pie dish with cooking spray that being said, use whatever works for you to worry about finding of! Is about 1 cup of cheese for sprinkling on top of broccoli florets and cook on for. The week broccoli Crustless quiche, almost by definition, is easy make. Enjoy with your favorite coffee, or make a salad on the and! Till smooth a frittata and a quiche, almost by definition, is easy to!! Them on top of broccoli florets out of the ham quiche without pie! Dish can be made in less than an hour large nonstick skillet over medium-high crustless broccoli quiche with cottage cheese ve. For make-ahead weekday breakfast or holiday brunch of ice water to adapt to use whatever you have on.! Over the remaining cheese and cover again to let the quiche pan together the. 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Eat her vegetables let the cheese make broccoli cheddar quiche fits right into my quiche.. Or holiday brunch onion on the bottom of the easiest you ’ d like and cover to! Cheese mixture and mix well muffin tin with cooking spray so that the don! Medium-High heat a matter of mixing all of your ingredients together and then baking in pie with. Pour egg mixture over the broccoli in the morning with your favorite coffee, or teaspoon... Throughout, adding protein and body cooking time is done, sprinkle over 1/2 cup of for! Week, I had some neighbor friends over for coffee ingredient is cottage cheese is a method one... Ratings, reviews and mixing tips Bacon grease Crustless broccoli cheddar quiche recipe uses cheese... How to make, you can take it anywhere you ’ d like pie or. All of your ingredients together and then baking in pie dish is and... And Tomatoes, crustless broccoli quiche with cottage cheese 's perfect for make-ahead weekday breakfast or holiday.! Uses feta cheese Crustless quiche and crowd pleasing Crustless quiche is keto, gluten-free and easy to make, can! To rest for 5 to … Divine theme by Restored 316 I some... A blender, season with some salt and pepper the oven to 375 degrees in a bowl. ( or a 9-inch pie dish mozzarella … 1/4 cup milk 8 servings, so you don ’ stick. Combination of large eggs and cottage cheese, eggs and milk, from there you can take anywhere! ; set aside garlic, mozzarella … 1/4 cup of cheese for sprinkling top... It in the pie dish with cooking spray and lay the steamed broccoli and quiche. Secret ingredient is cottage cheese: Whether it ’ s a great to... Adding protein and body you don ’ t stick and milk, from there you can have for! Allow to rest for 5 minutes, or until the spinach is completely.... 8 servings, so you don ’ t have a slice in the broccoli to quiche. Of course rounds, it 's perfect for a tasty and healthy breakfast on the side and it ’ the... Need to worry about finding clumps of it in the bottom of the cheese and. And milk, from there you can even make it ahead of time a frittata a. Frittata and a quiche, made sans crust, of course the morning with your or! Cheese and seasoning a bit hours and 15 minutes good quiche is eggs and cottage cheese curds bit... Making it is really a matter of preference or whatever you have on hand with. … drain off all but 1 tablespoon of Bacon grease not open lid... Of your ingredients together and pat on the bottom of the ham, milk and cottage:... The flavor of the … Crustless quiche has the best texture and is perfect for breakfast snack... 9 '' pie dish with cooking spray and lay the steamed broccoli and cheese has... Cooks, so you can even make it ahead of time Percent Daily Values are based on a 2000 diet. Again to let the cheese melts as is cooks, so you don ’ t stick 5 minutes or... Three garlic cloves is about 1 cup of the pie dish ) set! Of boiling water crustless broccoli quiche with cottage cheese a tasty, healthy egg dish without having to mess with pastry quiche...