It’s a great chicken … This classic Italian dressing grilled chicken recipe is a family favorite that just happens to be gluten-free and dairy-free. While you could use a bottle of Italian dressing (like this one that’s keto and Whole30 approved), homemade dressing is so quick and easy—and the fresh ingredients give it even more flavor. Chicken is fully cooked when it reaches the safe internal temperature of 165 degrees. Drain and discard marinade from chicken. A well-seasoned marinade adds flavor and variety to plain chicken legs. When I buy skinless boneless chicken breasts I put the chicken and italian salad dressing (Kraft brand Zesty Italian) in a freezer bag for freezing and then defrost in the fridge overnight--it marinates while defrosting. I’m Lisa. Easy Italian Dressing Grilled Chicken Easy grilled chicken with Italian dressing marinade is quick enough for a weeknight dinner. Home » Chicken » Italian Grilled Chicken Breasts. love making the dressing from scratch, thank you for that recipe and for this chicken recipe, always good to have another quick weeknight go to recipe that’s been paleo-ized! This is our favorite chicken and dressing recipe of all time! If using chicken breasts, pound the chicken to an even thickness of 3/4-1 inch. Continue to flip and brush the chicken for about 5 to 7 minutes. Replies to my comments Filed Under: Main Dishes Tagged With: dairy-free, dressing, gluten-free, grain-free, grilling, keto, low carb, paleo, quick and easy, Whole30 Posted by: Lisa Wells 2 Comments. I have used this chicken recipe for grilled chicken often. Cover loosely with foil and allow to rest for about 10 to 15 minutes before cutting. We love pairing them with Grilled Baked Potatoes and Grilled Sweet Corn! Place in refrigerator for 4-12 hours to marinate. Remove 1/4 cup for basting; cover and refrigerate. Place the chicken on the preheated grill and grill for 4-5 minutes per side, or until the internal temperature registers 165 degrees. I marinated this chicken breast over night in a Gluten-free Italian dressing. A big thanks to Hidden Valley for sponsoring today’s post. Calories per serving of Grilled Chicken Brest Marinated with Kraft Zesty Italian Salad Dressing 86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken)) 60 calories of Kraft Zesty Italian Salad Dressing, (2 tbsp) with with soy sauce, balsamic vinegar, oil, sliced onions and garlic. And just look how juicy, moist and tender the chicken turns out! You can store the uncooked chicken in the Italian dressing for a few weeks. This is the best tasting and most flavorful grilled chicken on any occasion. Heat a grill to 400 degrees. Who doesn’t love a great sandwich recipe? Required fields are marked *, Welcome! I like making these in the morning, and allowing them to sit in the refrigerator until lunchtime. Place chicken in a large resealable bag; add remaining marinade. Marinate – Pour Italian dressing into ziploc bag, squeeze air out and seal. The best way to make sure you have perfectly cooked chicken is to use an instant-read meat thermometer. Drain and discard marinade from chicken. The whole family will love this easy barbecue recipe. Pull it off the grill as soon as it reaches 165—if you cook it any longer it will be overdone. Grill over hot coals for approximately 10 minutes on each side or until juices run clear. It’s perfect for a marinade because of all the spices and flavors in the dressing. Too long? How to Make Baked Chicken with Italian Dressing. The major flavor booster in this recipe is the Italian dressing. Pour the barbecue sauce and Italian dressing over the chicken breats. I'm Julie and I'm so happy you are here! Prep Time: 5 minutes. Season with lemon pepper and salt to taste. Your email address will not be published. This Marinated Grilled Chicken has a ‘secret’ ingredient. Grill – Clean and preheat your grill to 350 degrees. https://www.melaniecooks.com/grilled-chicken-italian-dressing/9988 Or bake it in the oven and serve it with grilled romaine and roasted root vegetables in the fall. Total Time: 5 minutes. Serve this chicken with cucumber tomato salad for an easy summer meal. The longer you leave the chicken in the marinade the more flavorful your chicken … Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. Italian Grilled Chicken are chicken breasts that are marinated in Italian dressing for a delicious dinner recipe. Read my. How to you make chicken with Italian dressing? This is … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Marinate the chicken in the refrigerator overnight or for at least 6 hours. Boneless chicken breasts can go from tender and juicy to dry and tough in a matter of minutes. Remove 1/4 cup for basting; cover and refrigerate. This is a super easy, old school grilled chicken recipe. Use olive oil or canola dabbed on a This will help your seasoning and Italian dressing seep into the center of the chicken and help increase the flavor and juiciness. #sipandfeast #grilled … Place chicken breasts on the grill and grill 5 minutes, then flip and grill an additional 5 minutes or until the internal temperature of chicken is 165 degree F. Your email address will not be published. The sundried tomatoes give the chicken marinade a rich, robust flavor, while the herbs add a light, fresh touch. Pound the chicken breasts until they are thin. Lightly oil chargrill or barbecue and preheat to medium high. Mix the dressing, juice, and honey together in a bowl or Ziploc bag. In a bowl, add the Italian dressing, teriyaki sauce and minced garlic; stir to combine. Place chicken breasts in marinade and let sit in the fridge for 5-8 hours (the longer, the better! We marinated chicken breast in Italian dressing and grilled it to perfection! To Marinate: Pour salad dressing into a large, resealable plastic bag. Add chicken breasts, seal … https://www.food.com/recipe/grilled-italian-chicken-breasts-227912 In a zippered plastic bag, put chicken, dressing and seasonings, seal, and vigorously shake to completely coat the chicken. Crock Pot Turkey Bolognese Sauce with Zucchini Noodles, Sugar-Free Paleo Cocktail Sauce (Keto, Whole30, Vegan). Pour Italian dressing into ziploc bag, squeeze air out and seal. They are are the perfect easy weeknight grilling recipe everyone is sure to enjoy with only two ingredients anyone can grill these for dinner. Seal the bag, squeezing out any excess air. Let the chicken marinate for … This post may contain affiliate links. You can marinate this chicken up to twelve hours in the salad dressing. Learn more →, © 2012–2020 Cook Eat Well, LLC. I remember having it as a kid using salad dressing out of a bottle for the Italian dressing chicken marinade. Place in a shallow glass bowl and pour salad dressing over it. is that it’s marinated all day long while you’re at work or busy with life. Great! Easy Italian Dressing as a Marinade . Pound your chicken breasts so they are even by placing inside of ziploc bag, getting as much air out and sealing the bag. 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