Made by Optimum Nutrition, this protein powder is supposed to give you everything you need to bulk up. By far the Best weight Gainer around especially for the hard gainer.(myself). An Optimum Nutrition Serious Mass review I saw pointed this out. Flavour: Vanilla Serving Size: 2 Heaping Scoops (334g) Servings per Container: 16. We've consolidated 1250 calories, 50 grams of protein, 253 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. Some can’t even fit it on their blenders. Let it mix well before taking, probably up to a minute of blending. Tip: If you cut your dosage in half, you may want to … You can also use two tablespoons of smooth peanut butter for a massive calorie boost. As one of the most recognizable brands in the weight gaining industry, ON has more than 30 days of experience on its sleeves. Closing 18 Dec 2020. 1,250 Calories 50 Grams of Blended Protein 254 Grams of Carbohydrates Maltodextrin is a fast absorbing carb source which will help facilitate weight gain 3. And it’s not just calories, it’s calories that work toward muscle gain. -It’s packed with other vitamins and minerals necessary for overall health. Although it might answer the problem of being underweight, you also have to factor in what protein is present here. So it's 320g of gainer + 3 standard meals per day. I have been using this product now for the last month - i consider myself a hard gainer but this stuff just packs on the slabs ...the banana flavour tastes exactly like chappies bubblegum banana flavour... remember with great power comes great responsibility, great product but you have to train while using to see good results. Good value for money, good overall product. Here’s a summary of the Optimum Nutrition’s Serious Mass Supplement: 50 grams of protein (with creatine and glutamine blend). It can also cause liver issues in the long run if taken improperly. You have to ensure that your physical activities are compensating for the number of calories you’re taking. Extremely satisfied with this product as I am a hard gainer. Directions: Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Just imagine ingesting 1,250 calories and 50 grams of protein for every two scoops. You really can't gain only muscles (if we talk about fast gaining). Außerdem überzeugt Serious Mass mit einem ausgewogenen Vitaminspiegel mit den Vitaminen A, D, E und C sowie den wichtigen B-Vitaminen – unter anderem 0,6 mg Vitamin B1 6,7 mg Niacin und 0,7mg Vitamin B6. Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. Aber auch Cholin und Inostol, die zu einem normalen Fettstoffwechsel beitragen, sind enthalten. oz. Decent product. You will never get anything better. It’s always great to have this formula instead of sticking to the usual whey or a pair with another. By far the worst tasting shake on the market. It’s also best to take only half of the said serving during the first week if you’re a new user. It doesn’t contain any stimulants or harmful ingredients. All supplements, may it be for muscles gain or weight loss, will always have a share of risks. Chocolate flavour. Blend for 45-60 seconds. If you want a smoothie type of drink, you can add a banana for flavor and texture. A mass gainer will give you additional calories and nutrients in a delicious drink to increase your weight. Fast weight gain. Let us not forget the additional ingredients such as creatine, glutamine, and minerals. If you’re anything like me, a two-scoop serving of Serious Mass will cause some major bloating. Head to the diet generator … Serious Mass Gainer How To Use. And depending on your body’s reaction, some users still found it hard to gain weight through it. With Serious Mass™ - Vanilla, you've got nothing to lose and lots to gain. Dieser Weight Gainer dient in erster Linie der schnellen Gewichtszunahme. It’s true that the serving per day for this supplement is two scoops. -The price is reasonable for its formulation and 12-pound bags. This can be fixed through proper workout routines and serving size. First: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. only problem is serving size is big and prices is just not worth it but yeah its a good product for those with big bucks. The big risk about this supplement is gaining unnecessary fats. the taste is not good at all, but it is the best product for anyone that is a hard gainer. Those who need to have a little flab on their bodies will love this supplement. Optimum Nutrition Serious Mass, 2730g - Chocolate Flavour. With 50 grams of muscle building protein, when used in conjunction with a healthy, balanced diet and regular weight training, this powdered mix provides you with serious weight gaining support for developing your physique to the fullest. -Prepare for a toot session. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. Side effects. Its powders and mass gainers are giving other top brands a run for its money through a variety of formulation. A user even vomited and passed out when he tried to down the whole serving in one sitting. So far, this supplement is a massive combination of muscle building proteins like creatine, whey, and glutamine together with Inositol, calcium, and 25 vitamins and minerals. The calorie content will cause the mass gain, but not necessarily muscles. The first product I have used that actually works good for the true hard gainer,and I have tried everything available on our market! It’s quite hard to dissolve manually unless you use a blender. Key Ingredients. This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. Its so convenient if you decide to go out and do something during the day where you wont be able to eat for a while, just make a shake and take it with you. A lot of weight gain powders are associated with it and is the number one reason why it shouldn’t be taken as a sole source of nutrition. Serious Mass Nutrition Facts. In this Optimum Nutrition Serious Mass review, I recognize the fact that supplements like this tend to veer mass gainers in the wrong direction. So far, this brand is a gold standard when it comes to mass gain supplements. Ensure your calorie intake is above par and macros aligned, I'm a hard gainer and gained 5kg from the first pack I bought. So using a blender, pour milk, blend it, and then add the scoops of this supplement. Supercharged protein serving. R680 is a hell of a lot to last you only 16 days. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It’s important to note that this starch is … Answers from specialists on on serious mass ingredients. Every serving will give you 50 grams of quality protein to increase muscle. High protein content is good, but if you’re not careful, it will lead to digestive problems on which diarrhea is the most common. Imagine, 1,250 calories in one serving. These taste options make it a good addition to workout shakes and other meals. Great product for the ones that finds it hard to gain mass, worked great for me..will definitely recommend it to any1 finding it hard to bulk up! -It’s not like other protein powders that only have one or two protein blends. Tel:011 524 0345 Monday to Friday 08:00 - 16:00. However, it can get tiring over time due to the very dessert-like taste. best for gaining mass. Optimum Nutrition Serious Mass Ingredients 4-Protein Mixture. Increase Your Body Weight This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. A good 4kgs of mass.Two shakes a day.Half in the morning and half in the evening.. Scoops are huge though. However, it’s only in a very small amount of 1 gram per serving. When I'm in my off season there is no other way for me to pack on nice quality mass as with Optimum Serious Mass. As long as you keep an eye on it, there wouldn’t be any problem. Head to the diet generator … Only sad thing is the price:(, Optimum nutrition is without doubt an excellent brand, but the vanilla Serious Mass is the worst supplement I have ever tasted. Supercharge Your Serious Mass Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. This makes the result noticeable in just a couple of months. Allergen Warning: Contains gluten, egg, milk. It works like a gem. -It can be both a pro and newbie powder by tweaking the serving. Another thing is that taking high amounts of protein in one sitting is a guaranteed way to piss your stomach. Optimum Nutrition Serious Mass, 12 lb Beutel Cookies & Cream (Grundpreis: 7,94 € / 1 kg) 43, 68 € Versand ab 4,90 € schnell lieferbar suppmaxx.de Optimum Nutrition Serious Mass … The name of the product says it all. Avoid using water if you want to take as much protein and calories possible. This product is manufactured in the EU in accordance with European food and supplement regulations. If you take too much Serious Mass at the start, you may experience some side effects as your body adjusts. Creatine supply. When taking the Serious Mass supplement, make sure that you have an established workout routine. Its expensive for the 18 servings, but it's worth it and it works. Serious Mass is made up of super ingredients. Serious Mass ingredients include maltodextrin, cocoa, a blend of proteins, natural and artificial flavors and calcium citrate. So yes mass gainer is right. Clean calories. That way, you build muscles. Really recommend this for hard gainers. of water. What Do Users Say? With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery. tastes great, and the price is great at supplementworld.co.za. heard about this product and just thought i had to try it and it is amazing! As well as protein, calories, and carbs, this supplement contains a number of other ingredients, which are known to people in the weightlifting and bodybuilding community as essential for bulking up. The Optimum Nutrition Serious Mass supplement comes in five flavors: banana, vanilla, chocolate, strawberry, and choco peanut butter. We've consolidated 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. Milk also makes the shake taste better. The supplement is best taken in between meals, before bed, and as a post-workout recovery drink. -It has flavors that are excellent of shakes and smoothies and you can also add fruits to enhance the taste. You can read another Optimum Nutrition Serious Mass review but they will say the same thing. Protein blends a dose of creatine them its cause you are looking for Serious Mass liefert dir protein... Packed with calories serious mass ingredients work toward muscle gain at each meal or have more meals users who aren ’ contain... With some good protein this is the way to piss your stomach a muscle gainer would wish this! Fruits to enhance the taste is much better at a more reasonable price you must have JavaScript enabled in browser... Mix of whey protein concentrate, egg, milk used when one can not eat a meal for massive... 177Cm tall ) something each Optimum Nutrition supplement tries and succeeds in a. 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