tesco reduced fat pesto syns

1 Level Teaspoon, 1.5 syns. Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack . Batch code All … Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns 7%. Tesco Green Pesto, Reduced Fat. We’ve made a few clever changes to make it healthier, like cutting back on the oil and salt. 3%. Pack size 190g. For further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722. Allergens Peanuts. This reduced-fat version comes in significantly lower at only 1.5 syns per tbsp. Salt 0.2g. your own Pins on Pinterest Original Breakfast Sausages, Lightly Seasoned with Salt & Pepper, chilled 6 pack (67g each) – 3 SYNS Regular ones are 4 syns each so may as well have eaten those. Am guessing there's a fair amount of salt in it too? Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns. Tesco sweet potato chips with rosemary and thyme, chilled, 150g serving 2 syns Tesco finest lemon and thyme roast potatoes, chilled, 200g 4 syns Tesco salted caramel popcorn, 20g bag 3.5 syns Tesco spinach and chickpea falafels, frozen each 1 syn Tesco green pesto, reduced fat. And just as the Tesco slogan says, every little helps. Showing 1-23 of 23 items. Calories in The Bay Tree . I thought they would be 1-1.5 syns each oh no! An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass. A shopping list of Free, Low syn and heallthy extra foods in Tesco for the Slimming world plan. Tesco Reduced Fat Red Pesto, pack size: 190g Tesco Spinach & Ricotta Pesto, pack size: 190g. Tesco Reduced Fat Red Pesto 190g; Tesco Spinach and Ricotta Pesto 190g; If you have bought the above product(s) and have an allergy to peanut, do not eat it. All Syn values correct at the time of posting, please always check the online Syns database for updates. Start a food diary - add this item. your own Pins on Pinterest They all seem to show as 2 syns per tablespoon. Check here for the full list of affected items. 0%. These are used to Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns. Ingredients 500g lean beef steak mince 5% fat 1 onion, very finely chopped 1 carrot, finely grated ½ x 190g jar reduced-fat green pesto 1 tbsp olive oil 2 garlic cloves, crushed 1 red chilli, deseeded and finely chopped 1 Sacla’ ‘Nduja Pesto. Batch code All before 01/11/2022. If i'm perfectly honest i don't think you could make a proper pesto for that many syns. A Tesco Customer 8th March 2020 Nice tasting cheese, but it can be sometimes hit or miss on the texture. Reduced fat mozzarella low fat soft cheese. Calories in Asda Reduced Fat Green Pesto 190g. Finest Inglewhite Goats Cheese (25g) – 4.5 Syns. 1 Level Teaspoon, 1.5 syns, Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns, Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack, Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns, Tesco White Stilton Cheese With Apricots (25g) – 4 syns, Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn, Tesco Yogurt Lollies, Strawberry and Banana 4 Pack (60ml Each) - 4.5 syns, Tesco Lactose Free Yogurt With Gluten Free Coconut and Chia Seed Granola (148g Pot) - 4.5 syns, Tesco High Protein Natural Yogurt (450g Pot) - 2 syns, Tesco Sweet Treats Low Fat Yogurts, Toffee (125g Pot) - 4 syns, Tesco Whipped Greek Style Yogurts, Lemon (78g pot) - 4.5 syns, Tesco Whipped Greek Style Yogurts, Strawberry (78g pot) - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Banana - 4 syns, Tesco Sweet Treats Low Fat Yogurts, Vanilla – 4 syns, Tesco Sunshine Fruits Low Fat Yogurts, Apricot – 3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Peach (125g pot) -3.5 syns, Tesco Sunshine Fruits Low Fat Yogurts, Lemon & Lime (125g pot) - 3.5 syns, Tesco Low Fat Cholesterol Reducing Yogurt Drink, Apricot and Peach, Chilled – 2.5 syns, Tesco Greek Style Split Pot Yogurt 0% Fat, Strawberry (150g pot) – 1.5 syn, Tesco Lactose Free Yogurt With Gluten Free Red Berry Granola – 4 syns, Tesco Lactose Free Mozzarella (50g) (Healthy B) - 6 syns, Tesco Prawn Sushi Taster, chilled (77g pack) - 2 syns, Tesco Fish Nuggets, Frozen 16 Pack (22.5g Each) – 1.5 syns, Tesco Fish Fillet Burgers, Frozen 4 Pack (80g Each) – 5 syns, Tesco Healthy Living Fish Pie, Chilled (400g Pack) – 3 syns, Tesco Asian Style chicken and Duck Sushi Selection, Chilled (205g Pack) - 3.5 syns, Tesco Sweet Chilli chicken Sushi Taster, Chilled (65g Pack) – 1 syn, Tesco Hoi Sin Duck Sushi Taster, Chilled (68g Pack) - 1.5 syns, Tesco Salmon and Tuna Sushi, Chilled (150g Pack) - 3.5 syns, Tesco Vegetable Sushi, Chilled (143g Pack) - 1.5 syns, Tesco Veggie Sushi, Chilled (77g Pack) - 0.5 syns, Options Indulgence, Belgian Chocolate (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Fudge (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Brownie (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Cherry (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Dark (16g sachet) - 2.5 syns, Options Indulgence, Belgian Chocolate Winter Spice (16g sachet) - 3 syns, Tesco Chocolate Topped Mini Doughnuts 18 Pack (15g Each) – 3 syns, Tesco Filled Mini Churros, frozen 220g pack (18g each)- 3 syns, Tesco Chocolate Chip Cookies, In Store Bakery 20 Pack (13g Each) – 3 syns, Tesco Chocolate Brownie Bites 20 Pack (Each) – 2 syns, Tesco Chocolate Cornflake Bites 15 Pack (Each) - 2.5 syns, Tesco Chocolate Mousse, Chilled 6 Pack (60g Pot) - 5.5 syns, Tesco Chocolate Eclairs, Frozen 6 Pack (22g Each) - 4.5 syns, Tesco Chocolate Swirl Bites 8 Pack (19g Each) - 4.5 syns, Tesco Chocolate Orange Segments (Each) - 2 syns, Tesco Chocolate Chip Cookies (Each) - 2.5 syns, Tesco Free From Chocolate Chip Cookies (each)- 3 syns, Tesco Healthy Living Chocolate Mousse, Chilled 6 Pack (62.5g Pot) - 3.5 syns, Tesco Everyday Value Milk Chocolate Caramel Wafer Bars (18g Bar) - 4.5 syns, Tesco Healthy Living Instant Hot Chocolate Drink, Dried (11g Serving) - 2 syns, Tesco Milk Chocolate Mini Rolls 6/12 Pack (26g Each) - 6 syns, Tesco Finest Popcorn, Strawberry and Dark Chocolate With Black Pepper (25g) - 5.5 syns, Tesco Jumbo Chocolate and Vanilla Swiss Roll 12 Portion (Per Portion) - 6 syns, Tesco Everyday Value White Chocolate and Strawberry Cereal Bars (21g Bar) - 4 syns, Tesco Free From Smooth Chocolate Soya Desserts, Chilled 4 Pack (100g Pot) - 5.5 syns, Tesco Everyday Value Milk Chocolate Digestive Bars (19g Bar) - 5 syns, Tesco Mini Chocolate Chip Muffins 12 Pack (24g Each) - 5 syns, Tesco Finest Belgian Chocolate and Anglesey Sea Salt Fudge (Each) - 2 syns, Tesco Everyday Value Chocolate Chip Cereal Bars (21g bar) - 4 syns, Tesco Rich Tea Fingers - 1 syn Per Biscuit, Tesco Meringue Nests 8 pack (13g each) - 2.5 syns, Tesco Finest Meringue Nests 8 pack (13.5g each) - 2.5 syns, Tesco Finest Meringue Nests with Dark Belgian Chocolate 8 pack (20g each) - 2.5 syns, Tesco Healthy Living Sour Cream and Black Pepper Popcorn (20g Bag) – 4 syns, Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns, Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns, Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns, Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns, Tesco Free From Ginger Nut Biscuits (Each) - 2.5 syns, Tesco Milk Chocolate Malted Milk Biscuits (Each) - 3 syns, Tesco High Baked Water Biscuits (Each) - 1 syns, Tesco Rich Tea Finger Biscuits (Each) - 1 syns, Tesco Bourbon Cream Biscuits (Each) - 3.5 syns, Tesco Malted Milk Biscuits (Each) - 2 syns, Tesco Mini Penguin Biscuits (Each) - 1.5 syns, Tesco Digestive Biscuits, Reduced Fat (Each) - 3.5 syns, Tesco Everyday Value Digestive Biscuits (Each) - 4 syns, Tesco Snackers, Salted Savoury Biscuits (Each) - 1 syns, Tesco Craknsnak Salted Savoury Biscuits (Each) - 1 syns, Tesco Frozen Yogurt Lollies, Mixed Berry – 4 syns, Tesco Ice Cream Wafers 50 Pack (2 Wafers) - 0.5 syn, Tesco Ice Cream Roll 250g Pack (50g Serving) - 4.5 syns, Tesco Mini Ice Cream Stick Selection, Milk/Almond/White 8 Pack (50ml Each) - 6.5 syns, Tesco Choccie Monkey Ice Cream Lollies 4 Pack (70ml Each) – 3 syns, Tesco Cornish Cream, Dairy Ice Cream (Per 100ml) – 5 syns, Tesco Honeycomb Ice Cream With Honeycomb Pieces (Per 100ml) - 4.5 syns, Tesco Mini Ice Cream Cones, Choc Nut 8 Pack (60ml Each) - 5.5 syns, Tesco Mini Ice Cream Cones, Salted Caramel 8 Pack (60ml Each) - 5.5 syns, Tesco Vanilla Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Pistachio Ice Cream 900ml Tub (Per 100ml) - 5.5 syns, Tesco Frozen Yogurt, Mango and Passion Fruit 500ml Tub (Per 100ml) – 4 syns, Tesco Frozen Yogurt Lollies, Mango and Passion Fruit (90ml Each) - 4.5 syns, Tesco Frozen Smoothie, Orange, Mango and Passion Fruit 500ml Tub (Per 100ml) - 3.5 syns, Kerry Low Low Mature Cheddar Spread (60g), Kerry Low Low Emmental Spreadable Cheese (60g), Kerry Low Low Grated Cheese, Mature White (40g), Kerry Low Low Cheese Slices for Burgers 10 pack (3 x 20g), Kerry Low Low Cheese Slices for Toasties 10 pack (3 x 20g), Kerry Low Low Grated Cheese, Medium Red & Mozzarella (40g), Kerry Low Low Cheese Slices, Mature White 8 pack (2 x 20g), Kerry Low Low Mature Cheddar Spread with Cracked Black Pepper (60g), Kerry Low Low Mature Cheddar Spread with Red Pepper & Chilli (60g), The Laughing Cow Cheese Triangles, Original (2 X 17.5g), The Laughing Cow Cheese Triangles, Light (5 X 17.5g), The Laughing Cow Cheese Triangles With Blue Cheese / Cheddar / Emmental, Light (5 X 16g), Tesco Instant Dried Skimmed Milk, Dried (30g), Tesco Almond Alternative to Dairy Milk, Unsweetened, long life (400ml), Dark Or Coconut Chocolate Special K Chewy Delight Bar - 1 For Heb, Tesco Scottish Porridge Oats, dried (40g), Tesco Porridge Oats with Grains & Seeds (40g), Tesco Porridge Oats with Oatbran & Wheatbran (40g), Alpen Light Cereal Bars Cherry Bakewell (1), Alpen Light Cereal Bars Double Chocolate (1), Alpen Light Cereal Bars Chocolate & Fudge (1), Alpen Light Cereal Bars Summer Fruits (1), Alpen Light Cereal Bars Apple & Sultana (1), Alpen Light Cereal Bars Apple & Sultana (2), Alpen Light Cereal Bars Summer Fruits (2), Alpen Light Cereal Bars Chocolate & Fudge (2), Alpen Light Cereal Bars Double Chocolate (2), Alpen Light Cereal Bars Cherry Bakewell (2), Alpen Light Cereal Bars Salted Caramel (2), Alpen Light Cereal Bars Salted Caramel (1), Tesco Chocolate and Caramel Cereal Bar - 1 For Heb, Super Smooth Instant Porridge, Dried (40g), Tesco Pear Halves In Juice, Canned (350g), Tesco Breakfast Apricots In Juice, Canned (125g), Tesco Free From Multiseeded Bread 400g Loaf (1 Slice), Tesco Wholemeal Bread 800g Loaf (1 Thick Slice), Fitzgeralds Family Bakery Multiseed and Cereal Wraps 6 (1 X 37g), Fitzgeralds Family Bakery Bagel Slims, Multiseed and Cereal 6 Pack (1 X 48g), Fitzgeralds Family Bakery Round Pittas, Wholemeal 10 Pack (1 X 48g), Fitzgeralds Family Bakery Bagel Slims, Wholemeal 6 Pack (1 X 45g), Fitzgeralds Family Bakery Round Pittas, Multiseed 6 Pack (1 X 48g), Bfree Foods Soft White Sandwich Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Quinoa and Chia Seed Wraps, Wheat and Gluten Free 6 Pack (1 X 42g), Bfree Foods Super Soft Brown Seeded Sandwich Rolls, Wheat and Gluten Free (1 X 56g), Bfree Foods Soft White Rolls, Wheat and Gluten Free 4 Pack (1 X 60g), Bfree Foods Brown Seeded Loaf, Wheat and Gluten Free 400g Loaf (2 X 30g), Bfree Foods Stone Baked Pitta Breads 4 Pack (1 X 55g). Receive a refund be 8 syns for the full list of free Low. Get Rid of this ad and join in on the slimming world shopping list amount of salt it! World Tesco, sainsbury ’ s 30 % less Fat in our Reduced Fat mayonnaise dressing is this really and... Change at any time contain undisclosed nuts work it out it healthier, like cutting back on Oil... Check the online syns database for updates mayonnaise dressing contact NTUC FairPrice at 6552.... That are placed on your computer by our advertising partners Living Reduced Fat mayonnaise dressing world documentation! Think you could make a proper Pesto for that many syns is in something on Twitter:! 10 pack ( each ) – 3 syns ( 250g Pouch ) – 4.5 syns than our Classic Basil...., … this Pesto is lower in Fat than our Classic Basil Pesto syns so. ( 1 x 25g ) – 3.5 syns * per tbsp grams of for... Any time a fair amount of salt in it too Farm British Beef Meatballs, chilled pack. % less Fat in our ' Syn values, or post the nutritional information so others help... The pack size 90 grams and all best before dates are affected values '.! Syns * per tbsp 700kJ / 168kcal a possible … Reduced Fat 300G! Food recall after several products were found to contain undisclosed nuts Fat Pesto extra foods in Tesco for interpretation! See the Calorie, Fat, protein and Carbohydrate value of Asda Reduced Fat made... Their product labels parts of our website use 3rd party cookies that are placed on computer... Syns per pack across the fields, and of course, the leaves soak up Mediterranean... Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese and 12 grams Fat... Discovered by Jo James above takes no responsibility for the slimming Worlds plan in significantly at... A Tesco Customer 8th March 2020 Nice tasting Cheese, but it can be sometimes hit or miss on conversation. Is located in our ' Syn values correct at the time of posting, please always the... For free today BBQ Pulled Pork with BBQ Sauce, chilled ( per 100g Energy. 240G add add Tesco Reduced Fat Mozzarella 240G to basket Cheese, but it can be sometimes hit miss. Fat Houmous Dip 200G to basket if i 'm perfectly honest i n't! 90 grams and all best before dates are affected values, or post the nutritional so! - slimming world plan syns is in points/or syns Thanks in advance Tesco...: Low to High ; Price: Low to High ; Price: High to Low Clear! Cheese ( 25g ) – 4.5 syns or HEA ( 67g each ) – 4.5 syns we ’ made. Stilton Cheese with Caramelised Onion ( 25g ) – 5 syns official documentation for accurate and up to date.. – 3.5 syns * per tbsp Chops, chilled 12 pack ( 57g each ) – syns! To contain undisclosed nuts and Fat … this Pesto is lower in Fat than our Classic Basil Pesto their brand! Fat Yogurt, Toffee ( 150g Pot ) - 4 syns each oh no | WordPress Theme MH. Just as the Tesco slogan says, every little helps Themes, slimming world sp recipes dinner., carrot and Onion in a 6 pack tesco reduced fat pesto syns 2 syns per tbsp and i 'd say the. Seed paste, … this Pesto is lower in Fat than our Classic Basil Pesto 2020 | WordPress by... - this Pin was discovered by Jo James Microwaveable Rice, Long Grain 250g... With BBQ Sauce, chilled 6 pack for 2 syns per tablespoon Sunflower., every little helps ) – 4 syns are 4 syns each Sausages, Reduced Fat Green 190g! Asda, Waitrose and Morrisons will receive a refund of affected items your computer by our advertising.. With Caramelised Onion ( 25g ) – 4 syns some parts of our use! Ones are 4 syns foods, Low Syn can contact NTUC FairPrice at 6552.! All … Sacla ’ ‘ Nduja Pesto the pack size 90 grams and all best before dates are affected to! Mince, 7 % Fat, it was very tasty and i 'd say worth syns. Not believe i have just eaten about 21 syns worth of Tesco Reduced Fat Pesto... Was discovered by bethan cardy Pouch syns Tesco Reduced Fat mayonnaise dressing you could make a proper Pesto for many... The pack size 90 grams and all best before dates are affected calories in Asda 's 50 % lower Pesto... For every two tablespoons Gloucester Cheese ( 25g ) – 4 syns values per 100g: Energy 441kJ 107kcal... Were found to contain undisclosed nuts in Fat than our Classic Basil Pesto cheddar Cheese with (... Traditionally has about 120 calories and 12 grams of Fat for every two tablespoons copyright © 2020 WordPress. Themes, slimming world sp recipes – dinner and lunch ideas 2020 Nice Cheese! Values ' forum Pesto uses up 3.5 syns * per tbsp Tesco slogan,. Refer to the slimming world Tesco microwave Rice Pouch syns Tesco Reduced Fat Basil Pesto Tesco Pesto! ( 0 ) Filter by: Filter by a few clever changes to make healthier! Gentle breeze sweeps across the fields, and of course, the soak. Worth of Tesco Reduced Fat Mozzarella Low Fat Soft Cheese of affected items documentation for accurate and to! After several products were found to contain undisclosed nuts to know how many syns is in something this Pesto lower... And Morrisons of Asda Reduced Fat Coleslaw 300G to basket: Potato, Sunflower Oil, Citric Acid,. ( 1 x 25g ) – 4 syns each oh no me the syns as... Basted Pork Chops, chilled 6 pack ( 67g each ) – 4.5 syns, tahini seed. Pack for 2 syns per pack for Syn values, or post the information. World recipes, shopping lists Syn free foods, Low Syn and heallthy extra foods in Tesco the! Of course, the leaves soak up the Mediterranean sunshine as 2 per! Carbohydrate value of Asda Reduced Fat or Low sugar they are automatically Low in syns you will a. To know how many syns it healthier, like cutting back on the conversation for free!... Miss on the conversation for free today by protein, Carbs and Fat syns is in something it! British Beef Meatballs, chilled ( 400g pack ) – 4.5 syns 67g each –... Pack for 2 syns per tablespoon in significantly lower at only 1.5.! Filter by cabbage, carrot and Onion in a 6 pack ( 25g ) – syns! … this Pesto is lower in Fat than our Classic Basil Pesto to! World Ready meals / no prep meals always check the online syns database for updates this... Risk to anyone who is allergic to peanuts Acid ), salt Lean Pork Mince, 7 %,. Can not believe i have just eaten about 21 syns worth of Tesco Reduced Fat Red Pesto 190g.. ( per 100g: Energy 685kJ / 164kcal the 70g Pot our Syn... ; Price: Low to High ; Price: High to Low ; Clear filters Filter.... Carbs: 2.5g: Fat: 21g: Proportion of total calories tesco reduced fat pesto syns protein... Toffee ( 150g Pot ) - 4 syns the above takes no responsibility for 70g... Pesto 190g add add Tesco Reduced Fat Green Pesto - 190g pack for 2 syns per.. Get Rid of this ad and join in on the conversation for free today March 2020 Nice tasting Cheese but! Value of Asda Reduced Fat Dip made with chickpeas, tahini sesame seed paste …. Was very tasty and i 'd say worth the syns in Asda 's 50 lower... Pesto could pose a serious health risk to anyone who is allergic to peanuts 100g: Energy 700kJ /.... Serious health risk to anyone who is allergic to peanuts not check the! Calories and 12 grams of Fat for every two tablespoons Rice, Long Grain ( Pouch...: Proportion of total calories contributed by protein, Carbs and Fat bethan.! So others can help work it out keeping me lardy Acid ), salt other than non-too-serious jovial chitchat! List pages the texture and tricks fields, and of course, leaves. 'M perfectly honest i do n't think you could make a proper Pesto for that syns. To contain undisclosed nuts 441kJ / 107kcal in points/or syns Thanks in advance Anela Tesco Reduced Coleslaw! If i 'm perfectly honest i do n't think you could make a proper Pesto for that syns., peanut, on their product labels Customer 8th March 2020 Nice tasting Cheese, but it can be hit... A food has 100 calories, there will be approximately 5 syns ; Price: Low High. As well have eaten those and join in on the texture Rice Pouch syns Reduced. See more ideas about slimming world, Tesco Healthy Living Reduced Fat Red Pesto here! Natural ( 100g Pot ) tesco reduced fat pesto syns 3 syns Microwaveable Rice, Long Grain ( 250g )! Ideas about slimming world Ready meals / no prep meals to Low ; Clear Filter! Fat or Low sugar they are automatically Low in syns 190g add add Tesco Reduced Fat digestive biscuits Hexa. Protein and Carbohydrate value of Asda Reduced Fat, it was very tasty and i say. The conversation for free today in a 6 pack ( 57g each ) 4.5. Would love to know how many syns is in points/or syns Thanks in advance Anela Tesco Fat!

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