There are 350 calories in 1 order of Sarku Japan Salmon Avocado Roll. She has a formal education in personal training/nutrition and a bachelor's degree in journalism from The Pennsylvania State University. 270 calories. Sushi is a great healthy meal for lunch or dinner. ... Genji Sushi Express Brown Rice Salmon Avocado Roll w/ Cream Cheese. Kelsey Casselbury is a freelance writer and editor based in central Maryland. Find calories, carbs, and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. 1 package (229g) Fat. used as a substitute for professional medical advice, There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. Visit CalorieKing to see calorie count ⦠Daily Goals. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Percentages are based on a diet of 2000 calories a day. ... roll (211 g grams) Amount Per Serving. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Salmon Avocado Roll. The California Roll is a classic. 3 pieces (90g) Nutrition Facts. This pick is high in heart-healthy omega-3 fats. Dean & Deluca brown rice salmon avocado roll. Step 3: Constructing the Roll. 6g Fiber . Helpful, trusted answers from doctors: Dr. Xanthopoulos on calories in a salmon avocado roll: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. 66 % 74g Carbs. Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g But that's not to say that ALL of it is healthy. Dairy Free. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. Find calories, carbs, and nutritional contents for salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Recipes. California Roll - 394.6 cal. ... 250 calories. Fat: 0g; Carbs: 0g; Protein: 0g 430 calories. 21 %4 gFat. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. 23 g. Protein. Always skip the mayo-based sauces in your sushi rolls … With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Calories 270.0. You need to practice portion control to keep your sushi dinner healthy, however. 9g Fat . Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. and 1.5 Hours of Cleaning. Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. Dairy Free. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. There are 160 calories in 5 pieces of Sushiya Salmon Avocado Roll. Get full nutrition facts for other Whole Foods Market products and all your other favorite brands. The material appearing on LIVESTRONG.COM is for educational use only. Get full nutrition facts for other Sushiya products and all your other favorite brands. Log food: Trader Joe's Classic California Rolls w/ Brown Rice & Avocado. 470 Cal. 64 %27 gCarbs. Salmon Avocado Roll Calories. Lose weight by tracking your caloric intake quickly and easily. Per 1 roll - Calories: 240kcal | Fat: 7.00g | Carbs: 39.00g | … Find nutrition facts for over 2,000,000 foods. There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. Fat. Recipes & Inspiration. Serving Size : 8 pieces. 19 % 12g Protein. Sign Up. A california roll typically contains imitation crab cucumber avocado and sesame seeds while an avocado roll contains only avocado. Nutrition Facts. 1 package (246g) Nutrition Facts. Calorie Goal 1,826 cal. Salmon Avocado Roll, 7 oz. It is a basic outside thin roll or outside thick roll (depending on the amount of ingredients) with salmon and avocado. Salmon Avocado Roll Calories. How does this food fit into your daily goals? Genji Genji - Salmon Avocado Roll. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Serving Size : 8 pieces. 160. Rich in Omega-3s and not in unhealthy sauces, this roll’s an easy choice. other nutritional facts before you take that First Bite! Log Food. 58 % 65g Carbs. Want to use it in a meal plan? If you add a second roll, however, you double the number of calories you take in, so stick to just one. 52 % 32g Carbs. Nutrition Facts. Calorie breakdown: 19% fat, 69% carbs, 12% protein. Her clients have included Livestrong, School Nutrition magazine, What's Up? Estimate calories in Brown Rice Salmon Avocado Roll and other nutrition facts. Home. kings quinoa-salmon-avocado-roll nutrition facts and nutritional information. 19 % 18g Protein. 430 calories. Calories in Salmon Avocado Roll. :) Also – you can use old rice, but when it is warm it does seem to roll … You'd need to walk 57 minutes to burn 204 calories. 9. 380 Cal. 350 calories. Sign Up. 14 %6 gProtein. Percentages are based on a diet of 2000 calories a day. 231 calories, 4g fat per roll. Home Foods. 437 Cal. 22 %11 gFat. The combination of salmon and avocado and seaweed is DELICIOUS! There are 152 calories in 1 serving (83 g) of Sushi Train Salmon & Avocado Roll. 2,000 calories a day is used for general nutrition advice. Calories 510. :) Also â you can use old rice, but when it is warm it does seem to roll a ⦠salmon avocado-roll-with-brown-rice nutrition facts and nutritional information. 4 these values were provided by genji express the company that produces the sushi for whole foods in many of their stores. Foods. 6 g. There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. 4 g. Carbs. 2,000 calories a day is used for general nutrition advice. Salmon avocado roll calories per piece. tuna salmon avocado roll tuna salmon avocado roll - sushi. Fish cake/imitation crab, avocado, cucumber. Your daily values may be higher or lower depending on your calorie needs. 2020 You need to practice portion control to keep your sushi dinner healthy, however. 569 calories. 6 %2 gFat. About Food Exercise Apps Community Blog Shop Premium. Salmon and Avocado Roll Approximate Calories: 305 Weight Watchers Points: 7 Despite the higher calorie content, this roll provides a healthy dose of good, natural fats. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Nutrition Facts. Copyright © Per 9 pieces - Calories: 425 kcals. 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Get full Nutritional Information about Brown Rice Salmon Avocado Roll and other 1,5 million foods on RecipeOfHealth.com Note: This is a user-entered food item and may not be accurate. GENJI SUSHI. Search Salmon Avocado Roll Calories. Products > Prepared Foods > Prepared Meals > Salmon Avocado Roll, 7 oz. KIKKA SUSHI. 1 package (246g) Nutrition Facts. When prepared properly, sushi can offer a variety of nutrients for very few calories. Amount Per Serving. Salmon and Avocado Sushi Roll Calories (130g roll): 244. Salmon & Avocado Roll by Sushifaq. Agata - Salmon & Avocado Roll. Find nutrition facts for over 2,000,000 foods. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. Roll typically contains imitation crab cucumber Avocado and seaweed salad group/party too 1. 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